Barre with Michelle Blake

Barre is a strength and flexibility fitness experience with a ballet aesthetic.


Set to music that inspires your body to move—the best Top 40 and dance music—it's upbeat, with a cardio feel.


Done barefoot, it is graceful, non-impact, dynamic movement for every body!

Mondays and Wednesdays 12:30pm Eastern ⏳ 40-Minute Barre

We launch October 5 — starting in

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🌱 9:30 AM PDT (Los Angeles) 🌱 10:30 AM MDT (Denver) 🌱 11:30 AM CDT (Chicago) 🌱 12:30 PM EDT (New York) 🌱 1:30 PM BRT (São Paulo) 🌱 5:30 PM BST (London) 🌱 6:30 PM CEST (Paris) 🌱 7:30 PM EEST (Athens) 🌱 8:30 PM GST (Dubai) 🌱 10:00 PM IST (New Delhi) 🌱 11:30 PM ICT (Bangkok) 🌱 Tuesdays & Thursdays: 🌱 12:30 AM SGT (Singapore) 🌱 1:30 AM JST (Tokyo) 🌱 2:30 AM AEST (Sydney) 🌱 4:30 AM NZST (Auckland)

Barre

Barre takes everything that makes strength work worthwhile — the toning, the posture, the steady building of real capability — and wraps it in grace. We work in small, precise movements, using a chair or countertop for balance, so the practice is always safe, controlled, and yours.

You don't need to be a dancer. You don't need to be flexible, or experienced, or anything other than willing. The support is right there under your hand, so you can settle into the movement and let those tiny pulses do their remarkable work.

As in all of my classes, we come together in community. Each session is warm and encouraging, and by the end your body feels longer, stronger, and more at home in itself. It just naturally happens.

Come exactly as you are.

Bring whatever your body is carrying today.

And let's enjoy this fabulous fitness format and all of its wonderful benefits!

We do it together.

Michelle

✨💖✨
Sign Me Up!

Who It's For

Barre adapts to you — never the other way around

✓ Anyone brand new to barre
✓ Looking for gentle, low-impact strength
✓ Wanting better posture & balance
✓ Returning to movement after time away
✓ Staying strong as an active ager

The Benefits

Small, consistent movement adds up to real change — in how your body feels, moves, and carries you through your day. Tap any benefit to read more.

Small isometric pulses reach the deep, stabilizing muscles that bigger movements skip past — building strength that looks and feels long, not bulky.

Supported standing work quietly builds the core, leg, and postural strength that make standing, walking, and balance feel surer — and falls less likely.

Barre's ballet roots mean alignment is woven into every position. Shoulders open, the spine lengthens, and standing tall starts to feel like your natural state.

Your heart rate rises and your muscles work hard — without a single jump. Barre is one of the kindest ways to condition the body there is.

You're never just exercising. You're among kind people, sharing an encouraging space and the simple joy of practicing together.

Ways to Practice

Join in the warmth of our shared virtual space, from the comfort of your own home!

Daisies — Barre on Zoom

Online via Zoom

Join this guided class from the comfort of home. All you need is a sturdy chair or countertop for balance and a little space to move around it.

Meet Michelle

Bunny & Michelle

Michelle’s talent is creating heart-centered spaces for healing, connection, and transformation.

Michelle helps people access greater ease, freedom, and power in their bodies and joy in their lives.

Michelle has taught yoga and meditation for over 25 years. Join her today for this lovely co-creation!

Join Michelle For Class

Mondays &
Wednesdays

12:30pm

40 min

LIVE on Zoom

Replays Available

Drop-In

🌱 Barre 🌱
     Single Class
$ 25

One class

  • One LIVE Barre class on Zoom
  • Zoom link delivered after payment
  • Join any Monday or Wednesday
Single Class Pass →
Monthly Membership

🌱 Barre 🌱
    Once a Week
$ 57  / month

One class per week

  • One Barre class per week
  • Your choice of Monday or Wednesday
  • LIVE on Zoom
  • Replays Included
  • Cancel anytime
Once a Week
Monthly Pass →
Monthly Membership

🌱 Barre 🌱
    Twice a Week
$ 87  / month

Two classes per week

  • Two Barre classes per week
  • Mondays & Wednesdays
  • LIVE on Zoom
  • Replays Included
  • Cancel anytime
Twice a Week
Monthly Pass →
Superb Value
Unlimited Membership
💞 Monthly Pass 💞

🌱
Soothe Your Nervous System Wellness Reset Membership
🌱

Unlimited
Barre +
Love
Resonance
Meditation
 Group Sessions

$ 99  / month

Superb Value! 🥳

Unlimited access to all barre and love resonance meditation group classes!

  • All Love Resonance Meditation group sessions
  • All Barre group classes
  • LIVE on Zoom
  • Show up as often as you like
  • Replays Included
  • Cancel anytime
Unlimited
Monthly Pass →
Incredible Value
Unlimited Membership
💞 Annual Pass 💞

🌱
Cardio, Strength, & Calm Wellness Reset Membership
🌱

Unlimited
Barre +
Love
Resonance
Meditation
 Group Sessions

$ 999  / year

Incredible Value!!! 🥳

Unlimited access to all barre and love resonance meditation group classes!

  • All Love Resonance Meditation group sessions
  • All Barre group classes
  • LIVE on Zoom
  • Show up as often as you like
  • Replays Included
  • Cancel anytime
Unlimited
Annual Pass →

— A Note From Michelle —

What I love about barre is how much power lives in the smallest movement.

A quarter-inch pulse, held with intention, can do more than a hundred careless reps.
The movements are small—THE RESULTS ARE ANYTHING BUT.

This class is for any fitness level. Beginner to advanced. You hold a chair or countertop instead of a studio barre, so every position is supported, every movement is scalable, and everyone finds their own edge—right where their body is today.

And yes, expect a little shake. 🌱

That gentle trembling is just your muscles waking up and getting stronger.

We laugh about it together—it means it's working. 🤭

And consistency is key.

Consistency helps.

Show up twice a week and watch what happens—to your posture, your balance, your energy, your joy.

So I invite you to join me and experience the loveliness that arises when we show up for ourselves, together, in a lovely co-creation, however it fits into your life.

✨💞✨

Love and many blessings,

Michelle
🤗💞🤗

Find more strength, grace, and joy — one small pulse at a time.

Every body is welcome here.


About Michelle
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